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Blog

Post Natal Diet for Indian Mothers
25 Mar
Post Natal Diet

Post Natal Diet For Indian Mothers – What to Eat After Giving Birth

  • March 25, 2022
  • By author-avatar Prachi Shah
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Motherhood is so blissful but comes with a lot of ups and down. A mother’s body is weak and vulnerable post-delivery. In spite of this,...

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Intermittent Fasting
29 Jan
Intermittent Fasting Diet Plan

Indian Intermittent Fasting Diet Plan – How It Works?

  • January 29, 2022
  • By author-avatar Prachi Shah
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Intermittent fasting is an eating arrangement which revolves around a fasting window and an eating window. This diet focuses on “when t...

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Indian Diet For Gestational Diabetes
29 Jan
Diet For Gestational Diabetes

Indian Diet For Gestational Diabetes During Pregnancy – What To Eat ?

  • January 29, 2022
  • By author-avatar Prachi Shah
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Pregnancy is the most beautiful time for a woman. But as the baby starts to develop there is a lot of concern for both mother and the b...

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Diet receipes for new year
16 Dec
New Year's Recipes

Diet Recipes For Christmas and New Year’s Eve – A Healthy New Year’s Recipes

  • December 16, 2021
  • By author-avatar Prachi Shah
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The duration between the Christmas and New Year Eve is the best time for people to enjoy the festive parties, eat delicious food and co...

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Diet for weight gain
15 Dec
Weight Gain

Indian Diet for Weight Gain – A Simple And Healthy Indian Diet

  • December 15, 2021
  • By author-avatar Prachi Shah
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More often than not we tend to find weight loss tips and weight loss diet plans everywhere but weight gain is never in the limelight. J...

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Diet After Dengue Fever
13 Oct
Diet

Diet After Dengue Fever – Here is What You Can Eat After Dengue

  • October 13, 2021
  • By author-avatar Prachi Shah
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What is Dengue? Dengue viruses are spread to people through the bite of an infected Aedes species (Ae. aegypti or Ae. albopictus)...

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Healthy Diet For Fatty Liver
21 Sep
Healthy Diet

Healthy Diet For Fatty Liver – Cure Fatty Liver Disease With Diet Tips

  • September 21, 2021
  • By author-avatar Prachi Shah
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Healthy Diet For Fatty Liver What Is Fatty Liver? Fatty liver is defined as having extra fat in the liver. Over a certain period of t...

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dalia for diabetes
15 Sep
Diabetes

Dalia for Diabetes- A Perfect blog about diabetes & Dalia.

  • September 15, 2021
  • By author-avatar Prachi Shah
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Dalia or broken wheat is widely known in India for its nutritional benefits & taste. It is one of the great substitutes for rice or...

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Testosterone Levels
20 Jul
High Testosterone

How To Lower High Testosterone Levels In Females? – What You Need To Know

  • August 5, 2021
  • By author-avatar Prachi Shah
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Testosterone - a male sex hormone which is produced in little amounts in women in their ovaries and adrenal glands. The female sex horm...

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Diet Pyramid
13 Jul
Food Pyramid

Indian Balanced Diet Pyramid – Four Meals For Healthy Living

  • July 13, 2021
  • By author-avatar Prachi Shah
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Balance eating should be a part of daily lifestyle and nutrition. By eating healthy, a person makes a rightful choice about the nutriti...

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