Prachi Shah |Best Dietitian for Weight Loss in India

About Health Habitat

Eat Better, Not Less

A nutrition firm that believes in and practices holistic living by following delicious and nutritious diet plans that help you make healthier modifications in your life. Be it losing weight or battling any medical condition, we have got you covered. The aim is to achieve long-lasting sustainable results.
We at Health Habitat ensure a 360 degree approach towards health & fitness. It’s an amalgamation of physical health, mental wellness & building a positive food psychology to bring in an overall holistic betterment.
Our primary goal is to simplify the art of eating healthy and create a doable & sustainable stepwise approach to healthy living.


% Successful Clients


+ Clients consulted in total


% Customer Satisfaction


+ Years of experience


Journey of a Clinical Nutritionist - Researcher - Entrepreneur - Food Enthusiast

Nutritionist to more than thousands and counting, I am working as an online & offline nutritionist for over 7 years. With my updated knowledge and my practical approach towards life science and fitness, I am helping clients across the globe achieve better health by building a strong and uncomplicated relationship with food. I see food as information for the body that aids in daily optimal functioning to prevent, treat and reverse any lifestyle and genetic disorders.
My clientele is from all walks of life ranging from actors, models, producers, fitness trainers, socialites, CEOs, yoga practitioners, architects, builders, media professionals, housewives, pregnant women, kids & teenagers.
Being a nutritionist, I am well connected with food and I enjoy curating new recipes. This is why my clients enjoy following their meal plans and that’s what teaches them the value of “Quality” over “Quantity”.
My ideology “Eat Better, Not Less” comes from a whisk of Indian foods and modern science practices. Keeping in mind your eating patterns as per your demography & culture, I make an attempt to reboot you from within and help you reach your fitness goals sustainably.
My interest in foods & nutrition came to light when I started working on myself back in my teenage. I was battling hormonal changes, weight issues, altered food psychology and feared eating. I struggled with hormonal acne, poor energy levels and untimely hunger pangs. After working on myself and seeing substantial improvements, I can resonate with my clients when they talk to me about their health concerns and their goals.
I believe in holistic living. Eating healthy, staying active, sleeping well & building a healthy community around you are my main pillars for a healthy and a happy life. I aim to spread the correct knowledge on food, nutrition & fitness by clearing the myths and fears of “DIET”.
Let’s embark on this beautiful journey of experiencing good health – mentally and physically.


• Bachelors’ in Sciences – Foods and Nutrition [specialised in dietetics] from Maharaja Sayajiroa University, Vadodara
• Post Graduate in Clinical Nutrition and Dietetics [PGCND] [specialised in Diabetes and Cardiac nutrition] from SVT College of Home Sciences, Mumbai
• Certified Pre and Post Natal Fitness Trainer from Indian Academy of Fitness Training
• Certified Kinanthropometrist from ISAK
• Lifestyle Expert & Coach
• Certified Type 2 Diabetes Prevention Expert
• Certified Sports Nutritionist
• Certified Trainer in IBS therapy, Monash University

Media Coverage

10 Most promising clinical nutritionist 2019 - Silicon India Healthcare

Award by Times of India (Pride of Baroda 2020)