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Juice Challenge 2.0

Prachi Shah: Online Dietitian In India for Weight Loss

CUSTOMER REVIEWS

Before/After

Thank you so much for all the guidance !! It had been a great journey for me and has changed my point of view of a correct and healthy living !! Have learned so much with this diet plan which I will continue in my day to day life as well !! ❤️

This diet for 6 months not only helped me to get fitter but also helped me in balancing my hormones and getting more confidence

Regular follow-ups, meal plans with multiple options, very very reasonable and achievable goals… the list goes on and on…

I joined Prachi’s sessions to build upon my stamina and energy during menopause. She gave me diet charts and exercises appropriate for my age.

I had the pleasure of meeting you 4 weeks ago, for weight and nutrition counseling.

Prachi has helped me lose 10 kgs in just 3 months through her amazing diet plans!

It was really amazing to find you. As with routine life, your diet and recipes are very easy to follow. Gone from size Xl to L within 3 months. Thank you so much.

Well, after seeing this transformation in 3months, I felt so good and could not thank more enough Prachi for her guidance with eating habits and exercise.

I lost around 25 lb in the last 3 months and I am so grateful to you because of your guidance now I feel light and healthy

Thank you so much Prachi. It’s been a great journey with you

It’s been great working with you. Your diet plans were so comfortable and I never felt that I was on diet.

I feel really good after 3 months of the diet. I never felt like I am following any diet because Prachi gives tons and tons of options during this journey for each meal.

My overall journey with Health Habitat has been positive, transformative and evolving. With a goal to loose weight and fat, I enrolled to their flagship “Crunch in 90” plan.

Prachi Shah made it a healthy weight loss journey with my 90day crunch plan and all my postpartum weight is easily in control and I can feel a great change in my inch loss and body fat loss. Prachi has made this really smooth for me. Thank you ❤️

About Prachi Shah

Founder, Health Habitat Consulting Nutritionist & Clinical Dietitian

Nutritionist and dietitian to more than thousands and counting, Prachi Shah has been working as an online & offline dietitian and nutritionist for over 5 years in the field of nutrition, India. With updated knowledge and her practical approach towards lifestyle & modification has made her the most loved online dietitian by her clients, all over India. Her clientele is from all walks of life ranging from actors, models, producers, fitness trainers, socialites, CEOs, yoga practitioners, architects, builders, media professionals, housewives, pregnant women, kids & teenagers.

She is a ray of hope for everyone who has fallen in a trap by fad diets and is looking to improve their health and a weight loss dietitian with the simplest yet magical online weight loss plan. She is rooted in Indian foods & practices along with her tremendous knowledge of modern science – reflecting her ideology, “Eat Better, Not Less” through her weight loss diet. Keeping in mind your eating patterns as per your demography & culture, she makes an attempt to reboot you from within and help you reach your fitness goals in a smooth way, through her customised weight loss online diet.

Although being a dietitian, she is a foodie herself, there’s no deprivation in your meal plans and on the plate. She loves curating new recipes and shares with her clients to make them “Eat to Lose”. Her aim is to achieve bigger & better results one step at a time by modifying small & simple lifestyle practices, across the globe.

Join online with Prachi to up your health quotient and learn to fall in love with yourself.

Prachi Shah

What We Provide

ONLINE DIET PLANS - ONLINE WEIGHT LOSS PROGRAM INDIA

ways to weight Loss

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Way to Weight Loss

₹ 11,500.00 – ₹ 26,500.00

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To lose those extra kilos and shed the excess weight, Way to weight loss is for you. This plan helps you understand the right way of balanced eating and losing fat. The meal plans are customized as per your food preferences along with combinations that store health and fitness in you. A basic & simple home-cooked meal plan does the magic of weight loss and a happy you.

weight Booster

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Weight Booster/ Weight Gain

₹ 11,500.00 – ₹ 26,500.00

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Weight booster is for underweight people who require to put on a healthy weight and build a better body composition in terms of total body fat percent and muscle mass. Tailor-made meal plans are prescribed to fit their day-to-day routine that improves their lifestyle and their body’s health quotient.

Crunch in 90 days Program

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Crunch in 90

₹ 18,000.00 – ₹ 39,500.00

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One of our bestselling plans, Crunch in 90 is a transformational 90 days program that works on a weekly basis. Each week calls for a new meal plan and a workout routine to help you speed up your journey to health. It mainly focuses on fat loss and body toning coupled with immunity-boosting, gut health, metabolism, and hormones. A holistic approach towards your health is what this plan aims at. Get started and notice the magic in just 90 days.

Health Pro

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Health Pro

₹ 14,000.00 – ₹ 31,000.00

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Health Pro is for anyone who is looking forward to healing any kind of medical ailments. It could range from cardiovascular, Crohn’s disease, ulcerative colitis, IBS, osteoporosis, arthritis, multiple sclerosis, fibrosis, cancer, diabetes, PCOS and likewise. This plan actively looks into your medical reports to arrange back your parameters to a normal range. The recommendation of certain foods is first studied with your medication dosages to have a smooth drug-nutrient interaction. Not to forget the management of symptoms like acidity due to side effects of certain pills. Let’s effortlessly rejuvenate and reverse your conditions.

kid's nutrition

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Kid’s Nutrition

₹ 11,500.00 – ₹ 26,500.00

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A tender age is a right time to focus and preach the values of good nutrition and a healthy body. This helps the children to make it a lifestyle from day one. Our kid's nutrition plans are open-ended fun-loving activities for your kids. From educating about different food groups to helping them create their own plates is the focus to project fitness. Physical activity guidance along with the right food intake helps them grow their best and conquer the world.

Pregnancy & postpartum nutrition

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Pregnancy & Postpartum Nutrition

₹ 14,000.00 – ₹ 31,000.00

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Nutrition starts from the womb they say, and I don’t disagree. We help to-be mothers in choosing the right path to eat during pregnancy. Meal plans are curated as per their trimesters and in check with the growth of the baby. The main aim is to gain the right amount of weight as per the pre-pregnancy scenario along with the addition of important nutrients during that phase like folate, iron, calcium, etc. This plan also continues to nourish you and your baby post-pregnancy to restore the health of the mother and help her get back to her original shape with ease.

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Health Habitat

in few numbers

95 % Success for all clients so far

2500 + Clients consulted in total

99 % Satisfied Customers

5 + Years of experience

The Times of India - Pride of Baroda 2020

The Times of India - Pride of Baroda 20201

Get in Touch - Talk to a Nutritionist Online

Want to get in touch with an online dietitian near you? Would you like to en-roll in our online weight loss program?

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