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Blog

THREE INGREDIENTS SMOOTHIE BOWL
05 Apr
HEALTH HABITAT

THREE INGREDIENTS SMOOTHIE BOWL

  • December 16, 2020
  • By author-avatar Prachi Shah
  • 0 comments
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Hi There, So I used my quarantine time to create new recipes and here's the most simplest recipe to make a breakfast smoothie bowl. ...

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27 Feb
HEALTH HABITAT

DIABESITY

  • December 16, 2020
  • By author-avatar Prachi Shah
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A modern epidemic and a confusing term for many of you. Diabesity is something I wanted to write about from a very long time. It is a c...

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09 Feb
HEALTH HABITAT

PCOS – THE NEW AGE VIRAL

  • December 16, 2020
  • By author-avatar Prachi Shah
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PCOS, the new age viral. Yes, read that title again and you will find that other than weight loss we have many health issues to look af...

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30 Jan
HEALTH HABITAT

NUTRITION AND ME

  • December 16, 2020
  • By author-avatar Prachi Shah
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Nutrition, a term around which my whole life revolves. Being a dietitian I am continuously asked about my routine and rituals. How much...

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REALISTIC APPROACH TOWARDS FAT LOSS
01 Dec
HEALTH HABITAT

REALISTIC APPROACH TOWARDS FAT LOSS

  • December 16, 2020
  • By author-avatar Prachi Shah
  • 1 comment
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We all have heard about weight loss, but are you wondering what is fat loss? It’s simple math. Weight loss, as perceived by people, is ...

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INDIAN SUPERFOOD - GHEE
09 Jul
HEALTH HABITAT

INDIAN SUPERFOOD – GHEE

  • December 16, 2020
  • By author-avatar Prachi Shah
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GHEE Cows are considered to be sacred in India. Traditionally, ghee is prepared from cow’s milk as it is not only used for the p...

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07 Feb
HEALTH HABITAT

TURMERIC – THE GOLDEN REMEDY!

  • December 16, 2020
  • By author-avatar Prachi Shah
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Turmeric, an age old Indian spice has now gained fame with multiple recipes of food & beverages. It accounts for it’s taste but ...

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09 Jan
HEALTH HABITAT

APPLE CIDER VINEGAR

  • December 16, 2020
  • By author-avatar Prachi Shah
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You’ve no doubt seen plenty of stories on your Facebook or Pinterest feed touting apple cider vinegar as a fat-melting elixir that can ...

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02 Jan
HEALTH HABITAT

BREAKFAST : IS IT REALLY IMPORTANT?

  • December 16, 2020
  • By author-avatar Prachi Shah
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We all have always heard that breakfast is the most important meal of the day. Knowing about it’s health benefits is something we shall...

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17 Oct
HEALTH HABITAT

THE YO-YO EFFECT – AN EYE OPENER FOR FAD DIETERS

  • December 16, 2020
  • By author-avatar Prachi Shah
  • 0 comments
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THE YO-YO EFFECT - an eye opener for fad dieters It’s like a boon to lose weight in a short span of time with a whole new categories...

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