Preeta Shah

I joined Prachi’s sessions to boost my energy and stamina during menopause. She gave me age-
appropriate diet charts and exercises. Her guidance helped me become healthier from the inside
over the 3-month period, without gaining or losing weight. I’m very satis ed and plan to continue
following her tips for a clean lifestyle.


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I’d love to learn more about you and how we can work together to get our healthy meals on the table.