Blogs

In today’s generation processed food is the go to food for everyone s...

In today’s fast-paced corporate world, professionals are constantly j...

When it comes to eating healthy, most of us think we’re making the ri...

Sugar cravings have become one of most common cravings that anyone gets...

Protein is often considered the foundation of a healthy diet, playing a...

We’ve all been there. You start a new diet full of motivation, meal p...

Nowadays health concern has become the utmost priority of each and ever...

Nowadays healthy lifestyle has become the utmost priority of each and e...

Hello and welcome to my blog! I’m Prachi Shah, a dedicated dietician ...