Blogs

Nutrition and mental health are deeply interwoven. At Health Habitat, n...

Have you ever noticed changes in your stomach when you’re nervous or ...

Intermittent fasting (IF) has become a popular diet in recent years. It...

When it comes to weight loss, we’ve all been there—scrolling throug...

If you’ve ever felt like your body just isn’t responding the wa...

Diabetes and PCOS are most common words heard currently from every thir...

In today’s fast-paced digital world, convenience is king. From bankin...

When it comes to losing weight, it’s not about crash diets or starvin...

In today’s world maintaining a healthy lifestyle has become a priory ...